Cathy has been leading retreats for 8 years now. Living in beautiful NC, there is no shortage of mountain towns and beaches to visit. Create experiences of connection, friendship, opportunities to adventure and discover forgotten parts of yourself, and learn how to make friends with your beautiful body, heart, and mind through Yoga.
Her o
Cathy has been leading retreats for 8 years now. Living in beautiful NC, there is no shortage of mountain towns and beaches to visit. Create experiences of connection, friendship, opportunities to adventure and discover forgotten parts of yourself, and learn how to make friends with your beautiful body, heart, and mind through Yoga.
Her on site chef husband Matt, comes along and prepares delicous and healthy meals for all retreats.
Check out our 2025 upcoming retreats.
Just added!
February 27-March 2, 2025
Folly Beach & Charleston
2 single spots left
Canadian Rockies
July 18-25, 2025
(in-process of planning)
Croatia
September 21-27, 2025
Sold Out
Guatemala 2026
Please email me to get more information. I will recieve applications/letts of interest, and will get back to you!
From wild horses on an exotic beach in Panama, to the buzzing Costa del sol in Spain, Cathy's international retreats are full of adventure, fun, and creative movement.
Taking the time to travel and see new things, be with people who are kind and committed to healthy living, making time for self care and renewal, these retreats are truly l
From wild horses on an exotic beach in Panama, to the buzzing Costa del sol in Spain, Cathy's international retreats are full of adventure, fun, and creative movement.
Taking the time to travel and see new things, be with people who are kind and committed to healthy living, making time for self care and renewal, these retreats are truly life giving.
2026 projected international retreats
Guatemala 1/25/2026