Welcome to Unite Us Yoga and Creative Movement Retreats
Our Philosophy
Cathy has been leading retreats for 8 years now. Living in beautiful NC, there is no shortage of mountain towns and beaches to visit. Create experiences of connection, friendship, opportunities to adventure and discover forgotten parts of yourself, and learn how to make friends with your beautiful body, heart, and mind through Yoga.
Her on site chef husband Matt, comes along and prepares delicous and healthy meals for all retreats.
Current Retreats
Check out our 2025 upcoming retreats.
Just added!
Yosemite
June 6-12, 2026s
old out
Spain 2026
August 30-Sept 5
Sold Out
Guatemala 2026 (sold out)
2027
Thailand
coming soon
Please email me to get more information. I will recieve applications/letts of interest, and will get back to you!
International Retreats
From wild horses on an exotic beach in Panama, to the buzzing Costa del sol in Spain, Cathy's international retreats are full of adventure, fun, and creative movement.
Taking the time to travel and see new things, be with people who are kind and committed to healthy living, making time for self care and renewal, these retreats are truly life giving.
2026 projected international retreats
Guatemala 1/25/2026 (sold out)
Southern Spain August 2026 (sold out)
Thailand/ Costa Rica January 2027