Cathy has been leading retreats for 8 years now. Living in beautiful NC, there is no shortage of mountain towns and beaches to visit. Create experiences of connection, friendship, opportunities to adventure and discover forgotten parts of yourself, and learn how to make friends with your beautiful body, heart, and mind through Yoga.
Her o
Cathy has been leading retreats for 8 years now. Living in beautiful NC, there is no shortage of mountain towns and beaches to visit. Create experiences of connection, friendship, opportunities to adventure and discover forgotten parts of yourself, and learn how to make friends with your beautiful body, heart, and mind through Yoga.
Her on site chef husband Matt, comes along and prepares delicous and healthy meals for all retreats.
Check out our 2024 upcoming retreats.
Just added!
Mountain Retreat in Bearwallow mountain
July 18-21, 2024
SOLD OUT
Zion/Bryce/National Parks
September 22-28, 2024- sold out
Beach Retreat- October 17-20, 2024 Ocean Isle Beach
Sold out
From wild horses on an exotic beach in Panama, to the buzzing Costa del sol in Spain, Cathy's international retreats are full of adventure, fun, and creative movement.
Taking the time to travel and see new things, be with people who are kind and committed to healthy living, making time for self care and renewal, these retreats are truly l
From wild horses on an exotic beach in Panama, to the buzzing Costa del sol in Spain, Cathy's international retreats are full of adventure, fun, and creative movement.
Taking the time to travel and see new things, be with people who are kind and committed to healthy living, making time for self care and renewal, these retreats are truly life giving.
2025 projected international retreats
September 2025- Brac, Croatia+ Surrounding Islands/Countryside
SOLD OUT