I am grateful to be offering yoga instruction via zoom and combination in person with zoom. My classes are a unique blend of yoga, mindfulness, breath work, functional mobility, developing progressive strength, stabilizing our joints,and decreasing pain. Join me for your movement practice.
I have been teaching yoga for 20 years and prior to teaching yoga I practiced Occupational Therapy. My specialty as a therapist was teaching stroke and brain injuries HOW to relearn movement and get strong again. With this experience, I developed an intuitive way to guide and help you adjust and learn within your capabilities. I now teach yoga and creative movement, and my teacher trainings are coming soon!
Join us in person or on zoom...these are my combo classes...the best of both worlds! (email for codes and to become a member)
All classes are 60 minutes (except where noted)
Want to bring a group of friends or treat your family to the gift of yoga? Book our studio for a private party. Complete with outdoor bar, lounge area, full service yoga studio, and large bonfire for s'mores and deep reflections. Call for rates. Goat Yoga Private party minimum 300$/per party. Includes catering options, use of bonfire, outdoor bar, and lots of snuggle time with the goats, and use of the Great Yoga Wall.
Updated August 11, 2021
Digital Rates- for classes on Zoom
First week is free...then decide if you want to sign up.
Drop in 15$/class
Digital option (access to 150+ videos on Vimeo) 40$/month
Unlimited- 50/75/125$/month for digital and all live zoom classes (7 per week!)
90$/ 1 lesson (includes home progarm)
4 pack- $320
6 pack- $450
Private Small groups
2 people 40$/each
3 people 30$/each
4 people 25$/each
5 people/ 20$
6 or more/18$/each